THE Garage

Outline of the state of Minnesota with a hockey stick crossed with a puck, accompanied by the text '320 Hockey Gear'.

The GARAGE – Off-Ice Hockey Training in Central MN

The Garage at 320 Hockey gives players everything they need to take their game to the next level — right at home. No gimmicks, just simple, effective hockey training that builds real results on the ice.

From garage stickhandling and shooting drills to off-ice strength and skill development, The Lab provides tools and structure for players to improve every day. It’s where Central Minnesota hockey players train with purpose, consistency, and passion — all year long.

The Minimum

Strive for every day:

  • 100 pucks shot

  • 10 minutes of stickhandling

A boy playing hockey during a game with a hockey stick, skating in front of a goalie illustration on an indoor ice rink.

100 PUCK SHOTS

A young man in casual clothing and a cap is playing hockey indoors on a white floor, using a hockey stick and a puck. The room has a white wall, hooks, and a door with a window.

10 min Stickhandling

If you do the minimum every day, you’ll see results. It doesn’t seem like much — and it isn’t — but the key is consistency. Shooting 100 pucks a day adds up to 36,500 over a year.

But let me ask you something: if everyone does the minimum, you’ll be just as good as everyone else. 

Do more than the minimum.
Have fun in the garage. It doesn’t have to be monotonous — creativity happens in the garage.

An empty indoor ice hockey rink with white ice, marked with red and blue lines, surrounded by clear protective glass and padded boards. Bleacher seats are along one side, and signs and digital screens are on the far wall under a high curved ceiling.

Less Driving.
More Thriving.

It takes about an hour and a half to get to the Cities — maybe even longer depending on where you’re located — and another hour and a half to get back. That’s three hours in the car that could be spent getting better.

Imagine what you could do with those three hours in the garage. Or imagine going to a 320 Hockey skills camp or power skating session, then still having time to spend another hour and a half shooting pucks or working on your game — all in the same amount of time it takes just to drive to the Cities. 

Less Driving. More Developing.

Personal Training
Schedule Option

Take your at-home training to the next level with a personalized plan built around your schedule and goals.

What’s Included

  • Fully personalized to your player

  • Send me their school and activity schedule for the winter, spring, summer, or fall (depending on the plan length you choose)

  • I’ll create a customized Garage Training Regimen that fits their life and maximizes development

  • A Daily Checklist comes with every plan so players can track consistency and progress

  • Monthly check-ins to adjust and fine-tune their plan

WANTING TO LEARN MORE?

CONTACT US